Happiness 2.0: Performing the Digital Self

How do we present different versions of ourselves across digital spaces? Swissnex and the IBSA Foundation for scientific research present an interactive workshop exploring the tensions between online and offline identities—and how they shape our well-being.

How do we present different versions of ourselves across digital spaces? What tensions arise between online and offline identities—and how do these shape our well-being?

Starting from these questions, this interactive workshop brings together arts and science to explore the digital self through a hands-on “mask” activity. Participants will be invited to creatively construct representations of their digital identities using colors and materials, opening space for reflection, dialogue, and new ways of understanding digital behavior.

Blending creative expression with science-based insights on youth digital health, the workshop aims to help young people, parents, educators, and adults reflect on their digital habits, raise awareness of their impact on well-being, and support healthier, more intentional engagement with digital media. The session will be enriched by the participation of Dr. Michael Rich—the “Mediatrician”—who will contribute clinical and research perspectives on how digital media shape youth development and health. The workshop will also include a guided discussion and a collaborative brainstorming session, in which participants will reflect on key challenges and explore how digital environments can be designed to better support diverse developmental needs and well-being.

The activity is grounded in the science communication project Happiness 2.0, supported by the Swiss National Science Foundation and the IBSA Foundation for scientific research (Lugano), and draws on the latest interdisciplinary research from Switzerland and the United States.

Join us for an engaging exchange that bridges research, art, and science.

This workshop will be followed by the event Growing Up Online: Interactive Media and Youth Well-Being. Please register separately.

Facilitators

Partners

This event is presented by Swissnex and the IBSA Foundation for scientific research, based in Lugano, Switzerland.