Growing Up Online: Interactive Media and Youth Well-Being

How can we better understand and support adolescent well-being in an increasingly digital world? Join Swissnex and the IBSA Foundation for scientific research for an interdisciplinary conversation at the intersection of research, digital health, and youth development.

In a world where digital environments evolve faster than science can follow, understanding how technology shapes young lives requires collaboration, creativity, and dialogue across borders. Recent years have seen a global wave of policies restricting smartphone use in schools and social media access, aimed at improving focus, learning, and well-being. Yet emerging research suggests that while such bans may reduce in-school distractions, they do not necessarily translate into improved mental health or reduced overall screen time, highlighting the need for more comprehensive digital health strategies beyond restriction alone. We will discuss these topics across Switzerland and the US, with panelists coming from IBSA Foundation for scientific research (Lugano) and the Digital Wellness Lab at Boston Children’s Hospital.

The discussion will examine how digital well-being is defined. Moving beyond simplified metrics like “screen time,” panelists will explore more meaningful indicators, including belonging, autonomy, identity, resilience, and overall digital health. Together, we will consider how digital media can actively support adolescent development, offering opportunities for connection, creativity, health education, and self-expression, while raising awareness of its problematic aspects, including Interactive Media Use Disorders.

The conversation will also focus on translating research into practice. What gaps remain between academic findings and real-world implementation in digital health? How can clinicians, educators, families, and tech companies collaborate more effectively to design environments that promote well-being? And what responsibility should technology platforms bear in shaping healthier digital ecosystems for youth?

Through audience participation, case examples, and research findings across Switzerland and the US, this dialogue on digital wellness will emphasize the importance of science-based guidance and youth voices in shaping healthy digital futures.

Looking ahead, we will reflect on how cultural values shape what constitutes “healthy” digital engagement across contexts, and on what countries can learn from one another in policy, education, and family practices.

Join us to rethink digital well-being and imagine what comes next.

This event will be preceded by the workshop Happiness 2.0: Performing the Digital Self. Please register separately.

Program

  • 6:00pm – Doors open
  • 6:30pm – Opening remarks
  • 6:40pm – Panel discussion
  • 7:30pm – Q&A
  • 8:00pm – Networking
  • 9:00pm – End

Event start time

Speakers

Moderator

Partners

This event is presented by Swissnex and the IBSA Foundation for scientific research, based in Lugano, Switzerland.